Scientists claim that that the average adult needs to sleep for seven to eight hours every night. Well, that’s easier said than done! Despite all good intentions, many of us lie awake in bed, feeling exhausted but not actually being able to drift off. We lead such hectic lives that it becomes impossible to switch off; to let go of today’s stresses and to forget for a moment the challenges of tomorrow.
Everyone has a different strategy for getting to sleep. Some of us count sheep; others enjoy a relaxing bath or a mug of warm milk. I personally find that listening to music, a podcast or an audio book helps me fall asleep. However, my earphones can sometimes become uncomfortable or the cords tangled up, especially if I roll over. That is why I was thrilled to come across this musical pillow. What a wonderful invention! The speakers are built inside the pillow so there is absolutely no need for headphones. You simply connect the pillow to your iPod or MP3 player, CD or DVD-player or computer and you can listen in comfort to your favourite soothing songs. You can control the volume of the sound so only you can hear the music and your partner can sleep in peace. What’s more, the U-shape makes it just as comfortable for use in the car or on an aeroplane as in your own bed at home.
So if you, like me, find that listening to music helps you to wind down and get to that elusive land of nod, or if you haven’t yet found what works best for you, I would definitely recommend giving this musical pillow from D2D imports a try. They call it a “great aid in stress reduction and relaxation.”
…who am I to disagree?
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